ANNOUNCEMENT: Congrats to all who tested in December 2016! We are looking forward to great training in 2017!
Children learn differently at each stage of growth, and our programs are designed to meet those learning needs.
Karate benefits are skills for life: Self-defense, improved fitness, co-ordination, self-discipline, confidence, and leadership skills.
This martial art and combat sport teaches a smaller person how to defend himself against a larger adversary.
Our training involves a technique intensive environment for those who want to learn the ins and outs of the sport.
We offer a specialized self defense program so you can learn the basics both quickly and easily.
We offer high-energy cardio kickboxing classes, Yoga, sculpting, and TRX. All classes are in a motivating, fun setting.
Our Anti-Bullying programs are taught by National Award winning educators who have created curriculum to help kids learn peaceful conflict resolution.
Our leadership program is taught by Sensei Montgomery. In this class, students learn to create a presence when leading a class, along with strategies to help students learn.
Contact us today for an appointment and get two weeks of lessons free! We can discuss personalized fitness and training for all ages. Offer applies to New Students Only.